Depression can be triggered by certain types of jobs. In some people, there is an assumption that they always carry the burden of jobs and stressful. If they cannot manage stress well, then they will easily experience a depressive disorder. The following types of jobs that are considered to have higher levels of stress so often make people depressed.
"There are certain aspects of any work that may contribute to or exacerbate depression," said Deborah Legge, PhD, a mental health counselor in the Buffalo, as quoted from Health.com, Tuesday (16/08/2011).
"People with jobs are at high risk for stress, and they can manage stress if they want to take care of yourself and get the help they need." he added. Management stress must be do in order not to develop become depression.
1. Workers nursing homes / orphanages
nearly 11% of people in work reported 'severe depression attack' with the proportion of 13% among the unemployed and 7% in the general population. Daily care which includes eating, bathing, and attention to people who are often unable to express gratitude or appreciation for being too sick, too young or not used to it, can cause stress, "said Christopher Willard, a clinical psychologist at Tufts University." Can also due to see people sick and not getting a lot of positive support. ". The inability of workers to manage stress will bring them in a worse situation and fall in depressive disorders.
2. Restaurant Waiter
Waiters generally receive low wages, exhausting work and always under pressure to get orders on what to do every day. Of the 10% of workers who reported major depression in the past year, nearly 15% are female workers.
"This is a very thankless job," said Legge. "People around can be really rude and requires a lot of physical labor. When people are depressed, it's hard to get energy and motivation when needed.”
3. The social worker
dealing with children who are abused or troubled family combined with the complexity of the bureaucracy often trigger stress. "Because the social worker working with people who are in desperate need have help, it's hard not to sacrifice many things. Many social workers found fairly quickly ignited his emotions." Willard said.
4. Health-care workers
Including doctors, nurses, therapists, and lots of other professions that provide assistance to others but often forget themselves. Health-care workers have long working hours and irregular in which the lives of others is in their hands.
"Every day they see the disease, trauma, death, and dealing with patients' families," said Willard. "It can affect a person's overall view that the world is a sad place.". Read pain management to avoid risk of depression and anxiety in people who illness.
5. Artists, entertainers, writers
this work produced an irregular wages, erratic working hours, and self-isolation. Creative people also have a higher mood disorders and about 9% reported severe depressive episodes.
"One thing that I see lots of experience in the entertainers and artists are bipolar disorder," said Legge. "Maybe there is a diagnosis of untreated mood disorders in people who are artistic. Depressive disorder is not uncommon in those who are interested to work in the arts. Their lifestyle also contributes to it."
6. Teacher
the demands on teachers seem to be continue to grow, plus other work outside the hours of teaching and correcting homework is accumulate. "There is pressure from many parties, children, parents, and the school to meet the standards, and they all have different demands," said Willard. "It is difficult for them to do their work as well as considering their initial reason for teaching."
7. Administrative Staff Assistant
People in this area generally have a classic case: high demand with low levels of control. They are at the forefront, taking requests from all directions, but they also are at the lowest level in power. They have an unexpected day and may not be recognized for the work already done by other people's lives easier.
8. Maintenance officers and field workers
they are called only when there is a complaint of damage or something an error. That's the reason someone has to deal with the everyday maintenance. They also must work with seasonal or varying schedule and often gets the night shift. They are underpaid for the work difficult. "They are often isolated and have a dangerous job," said Willard. this situation can trigger depressive disorders.
9. Financial advisors and accountants
most people do not like dealing with savings and pensions of their own. Then imagine if you have to handle thousands or millions of money for someone else? "There are so many responsibilities to manage the finances of others," said Legge. "When a client loses money, they will be spoken of with regular people."
10. Sales Force
many salespeople work according to the commission that he never knew exactly when the next paycheck will come. They often walk around and have to spend time away from home, family, and friends. "Uncertainty of income, under immense pressure to get results, and a long time can make these work high-risk causes of stress and then develop of depressive disorders," said Legge.
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